Apricots/Jardalu

Apricots are round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They are extremely nutritious and have many health benefits, such as improved digestion and eye health. Khumani or dried apricots are a house of sources that help in boosting eye, skin, and gut health. They are full of antioxidants, are low in calories, and have many other benefits that you have to reap the benefits of this winter season.