Breakfast Mix - Oats Dosa

This bb superfood adds a healthy twist to a classic Indian breakfast- dosa. While dosas are typically made with ground rice, and are loaded with carbohydrates, the primary ingredient here is not rice, but oats. Oats are believed to be rich in soluble fibres that help in lowering cholesterol levels and packed with important vitamins, minerals and antioxidants. They can even help control blood sugar. Urad dal, another ingredient in this ready-to-cook instant breakfast, is good for bone health, skin, and digestion. Studies suggest that these protein-packed family foods boost energy levels and help you lead a healthy & happy lifestyle.