Buckwheat Seeds

Buckwheat seeds are versatile grains that can be incorporated into your diet, in salads, baked goods, and even cooked and eaten as porridge. They are known for reducing cholesterol and managing blood pressure. They help in digestion as they are high in fibre. They make the It is gluten-free and is an appropriate substitute for people who are allergic to wheat and other gluten rich foods. It is ideal for people suffering from celiac diseases.