Zest of Orange and rich in Iron, it is 100% Vegan. All-natural ingredients, clean label, it is a healthy snack. Dates are packed with fructose and dextrose, the good natural sugars. They are rich in fibre, and iron. Figs are a good source of potassium, sodium phosphorus and manganese. Orange peel provides that dash of vitamin c and a natural flavour to these bars. Roasted almonds and rice crispies provide the much-needed fibre