BTN Premium Gold 100% Whey Protein contains high-quality imported whey protein, blend of whey protein Isolate and whey protein concentrate for best performance. Each serving of this whey protein provides 24g of protein that positively impacts muscle synthesis. Glutamic acid present in this supplement helps in the synthesis of nitric oxide for a pump that boosts muscle recovery. It also provides the body with BCAAs, which support protein synthesis for efficient muscle build-up. With sweetness from Stevia, this whey protein is 100% gluten and transfats-free. Recommended usage: Take a scoop full (30.4g) of BTN Premium Gold 100% Whey in a glass filled with 180-240mL (6-8 fl oz) of water or your favourite beverage, mix well and consume immediately.